Being the Fitness Bee

Today I begin to blog about my fitness journey; As a Fitness Enthusiast, Certified Personal Trainer in progress, Fitness Nutrition Specialist in progress and a short of health nut.
Fitness Bee...

bzzzz...

I work out at a great gym known as Chalk Fitness in Placentia, CA.  It's a group exercise, personal training atmosphere with exercises close to the style of cross fit.  Since beginning my serious work out there, I have lost 10 pounds of fat, gained 5 pounds of muscle, lost 1 dress size, feel great and even cut my hair!

Fitness to me has become not only important to my daily life, but has become my way of life.  I have created this blog so as I embark on finishing my certificate program as a personal trainer, you can go along with me!  And who knows where this all may go!

I leave this poster with you in closing: